Recital nutrition: Fuel for the most important performances of your year
Professional dancers know the power of a good nutrition plan for a run of performances to boost performance while also reducing muscle soreness and mental […]
Professional dancers know the power of a good nutrition plan for a run of performances to boost performance while also reducing muscle soreness and mental […]
It all started with a bag of Hello Kitty candy. When Saskia Gregson-Williams moved to Los Angeles from the UK, and was searching for a […]
Whistle has announced the launch of Disrupting Harm In Dance, a free online toolkit designed to support dancers and dance institutions in addressing sexism, exploitation, abuse, ableism, […]
With the holidays just around the corner, Dance Informa wanted to give the gift of health advice for the body, mind and soul. Read on […]
Often times in dance, we can be very goal-oriented. We’re perfectionists, always striving for a better line, one more turn, a little longer of a […]
With the recent SAG-AFTRA strike, we checked in with our neighbors north of the border, who are voting on a strike of their own. What do unions look like in Canada? Well, Canadian […]
Does it feel too soon to think about your pointe shoes and back-to-school? It’s understandable that it might be daunting to think about the upcoming […]
Going hard in the studio and performing, and then weeks or months off: that’s the dance sector phenomenon of layoffs, one that seems largely underdiscussed. […]
We’ve all been there — you see something flatly wrong on social media, and you pause for a moment. After a sigh, perhaps a facepalm, […]
An April Fools’ joke played by Steps on Broadway a couple months ago struck a nerve with its dance community – a nerve that the […]